Tuesday, November 7, 2017

6. Self-Compassion / Self-Kindness

Be kind to yourself.
Be affectionate to yourself.
Treat yourself with love.

I love myself unconditionally.

I read the following quote:
"You yourself, as much as anybody in the entire Universe, deserve your love and affection."
"Love is the great miracle cure. Loving ourselves works miracles in our lives."

(This is the sixth of the most important lessons I have learned so far.)